VERY good advice! I wish I knew how to starve my anxiety though. After so many years and attempts, I haven't found the solution yet!
Like most pretty good pieces of advice, it is not universally applicable (would that it were). That said, I think it is probably a lot more applicable than most people think.For me, it is slothfulness and my thought of how long it will take to get things done (which is always less than I think it is).
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