Monday, July 17, 2017

Why Anxiety Ruins Us


  1. Very true TB...but then the question is, how does one let go of today's anxiety when the worries of tomorrow are still there? I haven't figured that one out yet.

  2. Rain - I think the best thing - not that I do this effectively - is to focus on the things that I can do. The things out of my control cannot be impacted with my anxiety or my worry. If I can do nothing, then worrying about it does nothing to affect the outcome, good or bad.

    Linda - Yes, I get it too. I wish I was better at it.


Comments are welcome (and necessary, for good conversation). If you could take the time to be kind and not practice profanity, it would be appreciated. Thanks for posting!