Wednesday, February 10, 2016

40 Days of Positive

Yesterday this came as part of a message from The Viking:

"I say this with love, you need to change your inner monologue to focus on positivity.  You're a smart, talented and kind hearted man.  I place a high value on you, we all do."


It came from completely out of nowhere.  It was something that was neither mentioned in conversation nor prompted by anything I am aware of.

But there it is "You need to change your inner monologue to focus on positivity."

I know that I have issues with, I guess, negativity?  Not quite depression, but never quite happiness either.

Tomorrow, as you might know, is the beginning of the season of Lent.  We are counseled to deny ourselves things as a outward sign of denial and mourning.  I will do the one or two things I typically do for denial, such as giving up sugar (a standby) or fasting from internet news (a necessity).  But this year I think I will add one more thing, an adding to rather than denial of:  for 40 days I will not allow (or will try to not allow) myself to fall into negativity.  If I find myself falling there, I will simply have to come up with to think about instead - a list of 10 things to be positive for, or simply a self pep talk.  But for 40 days, I will try to not allow anything negative into my thought life.

It will be hard - far more challenging than simply giving up chocolate.  But if The Viking says something like that, it is something I need to pay attention to.

2 comments:

PioneerPreppy said...

Wait. If you don't want to be negative then stop denying yourself and embrace positive excess for Lent. Makes sense to me and kills both goals with one stone :)

Toirdhealbheach Beucail said...

"Positive Excess"...Preppy, this may be one of the greatest things I have ever seen. Splendid!